I believe what most people think is spirituality is science not yet discovered. As instruments get more precise, we are better able to explain what before was toted as magic or mysticism.
When you take the ‘belief’ aspect out of many practices and utilize the mechanics, you gain the benefits. Gravity holds you to earth whether you believe it or not.
I believe in freedom, which is primarily achieved in the mind.
I believe all have a right to freedom. Releasing self-imposed constraints or those adopted from others/society.
All grand ideas, but when you do not feel good, when your life is not where you desire it to be, and you feel trapped, it's hard to think of loftier ideas. Maslow called it hierarchy of needs.
This work is about establishing a foundation of mental and emotional stability, so you can better take care of life's basics, and can live a life of purpose, meaning, and deep fulfillment.
This is my why.
I share these ideas and concepts, because life is hard, our minds trap us, and without support to deal with everyday struggles, we stay trapped.
I have come to these practices over the last decade plus, through my own journey to inner freedom and offering thousands of coaching and energy sessions to others.
By reducing complicated techniques to their essence, taking the meat, and adapting it to quickly and easily use on the spot when life feels too much.
I use these practices daily as a way to be at my optimal level and be the product I am sharing. And, when things get more intense, I stop what I am doing and shift how I feel in 5-7min, also using this.
This work is a culmination of all the work I have done both personally and professionally. Combining the coaching and energy work with the business and strategic communication worlds, bringing the benefits of one world into the other and creating an impact on a larger scale.
I do this because I believe in humanity, in growth, in expansion, and the beauty of each human living up to their full potential, no matter how this looks, so you can more powerfully do and be what you feel in your heart.
In love and gratitude,
Salenta Fox